As the cultural martial art of Thailand, Synergy Sports focuses on keeping muay tai alive. Muay thai helps increase cardiovascular conditioning, leg strength, core strength while also helping you decrease stress. Whether you are a beginner or an expert, Synergy is the place for you! Come on out and master the skill of muay thai today!
Inner peace, strength and strategy; these are just three of the focuses of the sport of Jiu Jitsu. What was once a practical form of defense has now become a hobby. Bring more discipline to your life with this fighting technique while challenging yourself along the way.
After talking to professional fighter Renzo Gracie, news anchor Scott Pelley said mixed martial arts (MMA) is a "body ballet." With over five different styles of MMA fighting present, Synergy has trained professionals ready to teach you! MMA is all about skill, tactics and strategy.
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